Deep Heat.
Deep Healing.
Full-spectrum infrared penetrates deep tissue to promote detoxification, cardiovascular conditioning, and pain relief at a cellular level.
30–45 min
Session Length
Up to 60°C
Temperature
Near + Far IR
Spectrum
Benefits
Detoxification
Full-spectrum infrared penetrates 3–4cm into tissue, mobilising heavy metals and environmental toxins through deep perspiration.
Cardiovascular Conditioning
Core body temperature elevation increases heart rate to 100–150 bpm, replicating the cardiovascular benefits of moderate exercise.
Pain Relief
Near-infrared wavelengths reduce joint inflammation and muscle soreness by increasing blood flow and reducing oxidative stress.
Skin Health
Increased collagen production and improved circulation deliver nutrients to the skin, improving tone, elasticity, and clarity.
Infrared vs Traditional Sauna
Lower temperature, deeper penetration
Traditional saunas heat the air to 80–100°C. Infrared operates at 45–60°C but the wavelengths penetrate 3–4cm into tissue, heating you directly rather than the air around you.
More comfortable, longer sessions
The lower ambient temperature makes sessions more tolerable, allowing you to stay longer and maximise the therapeutic dose.
Clinically studied outcomes
Infrared sauna use has been studied for cardiovascular health, chronic pain management, skin conditions, and heavy metal detoxification.
Feel the Glow
Book a standalone sauna session or combine with ice bath for our signature Fire & Ice experience.