Hot Yoga

Move. Breathe.
Transform.

Vinyasa, Hatha, Yin, and Power yoga in a heated 37°C environment. Deepen flexibility, detoxify through sweat, and build cardiovascular endurance.

45–75 min

Session Length

37°C

Studio Temperature

Welcome

All Levels

Why Hot Yoga?

37°C heated environment deepens flexibility

Detoxification through increased perspiration

Cardiovascular conditioning and endurance

Breath-linked movement calms the nervous system

Yoga Styles

Vinyasa Flow

A dynamic, breath-linked practice that builds heat, strength, and flexibility through continuous movement sequences.

60 min·Moderate–High

Hatha

A slower-paced practice holding postures longer to build strength, balance, and deep flexibility.

75 min·Moderate

Yin Yoga

Passive, long-held floor postures targeting deep connective tissue, fascia, and joint mobility.

60 min·Low

Power Yoga

An athletic, fast-paced vinyasa practice designed to build upper body and core strength.

45 min·High

Ready to Feel the Heat?

Your first class is on us. No experience needed — our instructors guide you through every posture.